HypoG's Food Journal!

Tracking my caloric intake...for as long as it lasts...

Anu keeps bugging me about tracking my caloric intake for the longest of time. Usually I just shrug her off, but then she started waking me up in the middle of the night and reminding me. Needless to say, I gave in...

30KG Milestone

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Posted on : 02-12-2010 | By : admin

Guess everything is headed according to plan. It’s December now and I’ve reached the 30kg milestone. Still a long way to go. Next Milestone is about 8.9 kgs away. Hoping to hit it by the end of December. After that it’s time to take a big break.

I’m unfortunately vegetarian for the time being, it’s been 4 days. I was supposed to go all the way till the 24th of December, but I doubt I’ll be able to go that far. Pretty sure it’ll be as good as Sasha is on her Lent challenges. On the bright side of things, I got a subway for myself and it felt pretty awesome. It didn’t have any meat on it, but it did have eggs, mushrooms and tonnes of sauce.

I’ll try to get a picture, but till then, cheers kids.

Progress report

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Posted on : 03-10-2010 | By : admin

So I’ve been fucking around during summer vacation and all that shit, been out of track. Went back home and smacked Carls Jr. on a daily basis. Needless to say, I am quite proud of being able to down 3-4 Carl Jr burgers in one sitting.

 

I figured I needed a little pep talk so I’m going to post a quick progress report of sorts to see how I’ve been doing.

First, the starting point!

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144 KG’s and lovin’ Mc Donalds. Beer and fast food were are my best friend.

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After about 1 month of working out. Loss of about 10 KG’s, cut down on beer and pure vegetarian. Real hard time here, especially with the food. However, being vegetarian meant losing the weight real fast. This was really an extremely difficult time for me. I was very moody and easily ticked off. Unfortunately, Anu had to take the wrath of God.

 

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This is today. 20KG loss and hopefully counting. I can actually start looking for decent clothes! However, clothes are still expensive. By now, I should have lost close to 30 kg’s but my short stint in Malaysia kinda ruined it. I’m now eating a normal diet, but I’m having difficulty incorporating vegetables into it, however I’m trying.

I’m hoping for 30 KG loss by the end of December or sooner, or bust! Graduation is creeping up fast!

Failed.

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Posted on : 09-07-2010 | By : admin

I have failed.

Hello 130’s

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Posted on : 15-05-2010 | By : admin

Several days ago I said I was getting ready to say goodbye to the great 130’s. It appears this may not be the case. On wednesday, I left the gym at 129.4 and needless to say, I was elated. This calls for a celebration, you’d imagine. So on thursday, I had cheese overload. Over-fucking-load, I shit you not. In the morning I started my day with my protein shake, which had slightly over 200 cals. Then during break in class, I decided to have chocolate milk (with condensed milk of course (or at least i think it had condensed milk))  and something known as hacapuri c cirom. The amount of cheese in it was generous, and needless to say I cleaned my plate. I was later told that the average hacapuri c cirom contains anywhere between 300-400 cals.

In the afternoon after class (1-2 hours after the consumption of aforementioned hacapuri), my roommates wanted to grab lunch, and I decided to follow them to Sinbad to pack some grub. I initially had no intention of buying food, but that all changed the moment I stepped inside Sinbad. I ordered my favourite (for the time being anyways, barring any meat) Lepyoshka C Cirom. OH GOD. THE CHEESE WAS AMAZING. I have come to realize that there may be up to 400 calories if not more. 400, 400, 200, that’s roughly 1K not bad I told myself, you’re fine. You’re still within 1500 (The average cals an average person should consume a day is 2500 for men and 2000 for women), There is room. 1500 is what I usually set for myself, and even that, only after I burn some at the gym.

Unfortunately, my gym partner had to study for an exam and I got lazy and didn’t go to gym that day. I felt bad, but the sense of guilt could not overwhelm how lazy I am.So I chilled at home, watching porn. Promised myself, tomorrow, tomorrow we work twice as hard, for twice as long. Then dinner arrived, in the form of purple bee hoon. WTF Purple? I finished it, and that was painful, not sure on the caloric intake there unfortunately. Later, Shorty was going to Novie Cheryomuski, so i took the opportunity to order a subway! WTF was i thinking! Not even the healthy kind!

Friday came, the big day I was supposed to hit the gym twice as hard. Class finished, and I was about to head to the gym and thats when it happened. The biggest need to defecate in my life took place. I had to go home. Once home, I saw Avi and he suggested we head at 1:30 p.m. and the time was 12:30 at that time. Fair enough, i took a dump and started singing with Sarah Mclachlan to the celestial tune of Building a Mystery. 1:30 came, and I was heading out to the gym and whaaam, i get a phone call informing Anu (Related with Anuisafag) is actually in Aashan (auchan) AHEAD of time, waiting for me. What the fuck. So I had to go to aashan instead, and told myself, when i get back from ashan, I’ll hit the gym (I know, you’re LOL-ing)

So I reach aashan and we head to stockman and I never felt as emasculated in my life as I was at Stockman. Everything that I put in the cart was removed by Anu without my permission. My cheese tortilla wraps, my nutella, my Betty Crockers Fudge and  chocolate chip cookies mix and even my Hershey’s dessert syrup. The only thing that she allowed me to keep was my Heinz BBQ Baked Beans. She was initially against it but I had to lay the smack down and said I am the man and I’ll have what I want. Put her in her place and she went to look at sauces instead. I also took some blue cheese dressing cause that’s what men eat.

 

Then we were supposed to go to aashan but the way towards aashan leads to the food court and I was really really hungry (I only started the day with protein shake and nothing else maybe some almonds and assorted nuts from a studentcheski mix and a banana). So Anu was dictating what I may or may not have, salads, maybe a subway, no fried food, no meat, you know the usual. So I sat her down in the food court, and told her, ok we’ll have some salad and went off. I went to burger king and ordered a long chicken with cheeeeeeeeeeeeeeeeeeeeze, with all the fix. To make it look legit, I ordered a Kings Salad with balsamic dressing.

Naturally she wasn’t happy, but who gives a shit right. I ate the burger faster than the speed of light, it was my first proper burger in god knows how long. We proceeded to shop and later got home. Here I downed several bottles of yoghurt, each about 150 cals each. I felt like a man, the lord of my empire, I felt great. Then Anu came, as I was showering and went to Burger Kings website to see how much calories she had consumed with the Kings Salad. Idiot was worried for 80 calories. I laughed at her, and then she proceeded to go see mine. My burger was listed as 350 or so calories. I told her, that’s not so bad, we can work it in. Then my eyes scanned the line below the burger, in brackets it was written Long Chicken (with Cheese), and it was rated at 680 calories. HOLY MOTHER OF ALL THAT MIGHT OR COULD BE HOLY. THAT CAN’T BE RIGHT. Needless to say, due to the preparations of the  impending coronary, I didn’t go to the gym.

I told myself, Saturday morning, double time in the gym. I set my alarm for 8:30 a.m. I had to hit the gym in the morning because my group Barbeque is around noon. The time is 12:20 P.M. as I write this….I didn’t wake up at 8:30, i woke up at 10:30. I didn’t go the gym, I was watching Survivor and Alice in Wonderland. I’m not going to promise myself to go the gym after the barbeque because I know it will be a lie. Next week a tough cycle starts at a far location and I’m worried about not being able to hit the gym. I have failed.

GOODBYE 130’s

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Posted on : 11-05-2010 | By : admin

Goodbye 130’s or is it too early to celebrate.

130.2 today!

Fuck the fucking fuckers

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Posted on : 06-05-2010 | By : admin

Fuck, fuck it all yo.

Either the scale at the gym is FUBAR or my body is fucking with me, but one thing is for sure, it’s all fucked up. Even more fucked up that hot dog in fucking chocolate starfish and the hotdog flavoured water.

 

I’ve been stuck at 131 for so fucking long its fucking annoying. Okay, maybe my workout is not as intensive as it could be but still come on!

How the fuck am i to live up to this:

You must lose 0.12 kg (0.27 lb) per day to achieve your goal.

You must lose 0.85 kg (1.87 lb) per week to achieve your goal.

You must lose 3.64 kg (8.01 lb) per month to achieve your goal.

That’s pretty fucked up innit, it’s plain and simple. Just lose 100 grams a day. So what happens?

On May 1, I weigh 132.5, which is kinda fucked up by itself, cause on April 29 I was 132.7, yes, that’s right, 200grams in 2 days.

On May 4th, for some faggy reason, the scale showed 130.6 kg when I left the gym. I was elated as fuck. Woah that’s some serious shit yo. Almost 2kg lost in 3 days, you can’t script that shit. I took the reading twice for good measures, cause the electronic scale can get fucked up.

Then May 5th showed an increase of weight, 131.7, and then today, May 6th, It is back to 131.1. Fuck. I’m never gonna leave 130’s :(

EPIC FAIL V2

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Posted on : 02-05-2010 | By : admin

So we epic failed today.

Went to some spice shop and on the way back Anu demanded we eat at the expensive indian restaurant.

There, I ordered  some vegetarian TOLI and Anu had a bitch fit and made me order biriyani, some cheese curry and tandoori chicken.

I am disappointed in Anu, and the scale is no longer my friend.

FML.

P.S. WENT TO SINBAD AND HAD 400 CALS OF JUICE, THEN HAD 3 PIECES OF WHITE BREAD, AND THEN CAME HOME AND ATE FRIED RICE + 2 PIECES OF FRIED CHICKEN MY BLOCKMATES COOKED.

FML FML FML FML FML FML FML FML.

mILESTONES AND SHIT

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Posted on : 24-04-2010 | By : admin

So I finally broke my 10kg milestone. It was one of my short term goals. It took one month to break this milestone. Still plenty of time to go before graduation,  so ill still work on it.

 

To celebrate this, I have decided to eat shitload of meat and gain 2 kgs. So today, the guys were making some awesome chicken, and anu was sick. Not sure if it’s a sign from God or some shit like that but it seemed pretty convenient. As the world knows that i have no portion control, I ate a shitload of chicken and rice. I’m afraid to get on the scale the next time I hit the gym. I SHIT YOU NOT, THAT’S HOW MUCH CHICKEN I ATE. I saw two pieces of chicken with skin on it. We all know skin is BAD. So you’re supposed to remove it. I did that..IN MY HEAD, in reality I ATE THE SKIN.

AWESOME YO! Lets just hope I’ve got my metabolism increased a tad bit so I can survive.

 

A friend was selling some chicken rice because she needed money so i felt bad and purchased two for this sunday. Oh, I’m supposed to go to TGI on Sunday as well. Insane!

Two days DETOX my ass. I deserve a week of vile bile. I’M SORRY!

 

As the saying goes : If you’re not puking, you’re not trying hard enough.

Frustration

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Posted on : 23-04-2010 | By : admin

It appears many assholes did not pray for me, which explains the lack of the elusive –10kg that I am seeking! 10KG is playing hide and go fuck yourself with me.

 

So I clocked in at 143.5 kg, i figured kay, wtf that can’t be right, took another measurement, 144., said, ok lets try again, 144.7  im like wtf, and one final weight measurement, 144.1. Of course i jotted 144.1 as my starting weight.

 

So then I did my cardio or rather pseudo-cardio. Here I stare at women doing all sorts of exercises, usually enhancing their flexibility, works wonders to increase my heart rate. Needless to say, it works.

So I stepped on the scale after cardio to see how much water weight i’ve lost, 133.9, can you fucking believe it? 100 grams, 100 grams, 100 fucking grams for 133.8 KG which would mean 10kg! Anyways I suspect it will be tomorrow. Oh wait, I ate a fucking muffin today, and spicy hot egg sambal with vile bile to drink as part of the detox. Not GOOD.

Did some weights and decided to leave. Checked my weight, 143.1 kg. Fuck the world, im leaving the gym.

Detox

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Posted on : 21-04-2010 | By : admin

DETOX….IS….NOT…..EASY.

Apparently, I really let myself go on Monday, and the only way I could cleanse my body from all that shit I ate was by detoxing. If you’ve seen the documentary, supersize me, where this dude goes 3 months (or was it 1 month) only eating MC D’s, he turned vegetarian for about few months to get back healthy.

Anyways the next two days I’m supposed to be on liquid diet. This sucks dude. I’m hungry all the time, in fact I’m hungry right now as I type this shit. Here’s DINNER.

Liquid 004

 

Yes, the picture sucks. Because my room light is turned off and I am too lazy to go turn it on. My phone flash will have to do.

 

Yes, that’s dinner!

 

On a brighter note, I am close to my first milestone, 10kg deficit. I am hoping tomorrow will be the day the scale hits that, but logically, I suspect friday will be the day. I hope I’ve not Jinxed it. Pray for me assholes.